“I have been training with Jarrett for nearly five years, and I love his workout programs. He‘s helped me reach my fitness goals while considering my medical conditions to avoid injury. Also, I like that he provides personalized attention and is professional, polite, and patient with me!”
In 2018, Denise limped in to see us, suffering from chronic lower back and hip pain, but still wanting to get that healthy workout feel that so many of us love so much.
Having been an avid runner, she missed feeling strong and having a physical outlet to let off her stress. Aside from juggling the pain, Denise also had a demanding work and family schedule that kept her plate full with little time to put towards herself.
After taking her through our evaluation, we were able to find exercises that Denise could perform and progress, allowing her to feel strong, empowered, and more in control of her health.
Through intelligent programming, constant support, and collaboration with a fantastic network of medical professionals, we were able to get Denise her outlet back and drastically improve her well-being.
Like all clients coming to us with aches, pains, or general issues,with started her slow and established a foundation of quality movement and strength. We worked with her doctors to help figure out what was best for her specific body and monitored her progress closely. As she became more confident in what her body could do, we started to get more creative and intensify our efforts. Now, she’s enjoying the results.
She now enjoys pushing herself in safe, fun, and creative ways to work off some of her stress. Exercise is once again her outlet and she’s been able to find freedom in what her body can do.
Do you want to find the physical freedom that Denise did?
Click the button below to set up your free exploratory call and find out how you can get results like these!