GET STRONG. LIVE WELL.

We understand that your body and situation are unique. We offer Personal Training that fits your life today to build a stronger tomorrow.

Personal Training That’s Actually Personal

At NOVA Strong Personal Training and Fitness, we believe that everyone deserves to experience the empowerment of being physically, mentally, and emotionally strong and healthy. We offer tailored strength training and nutrition in a welcoming environment, ensuring you progress from any starting point towards your goals.

➤ LOCATION

3170 Draper Dr Unit 9,
Fairfax, VA 22031

☎

(703) 239-3508

See What Our Clients Are Saying.

Testimonies
From Knee Pain to Push-Up Queen: Natasha's Transformation at NOVA Strong
From Knee Pain to Push-Up Queen: Natasha's Transformation at NOVA Strong

Natasha came to us to lean out and work around her knee pain, we did her one better.

Ann Took Control of Her Health
Ann Took Control of Her Health

Ann came to us just as COVID lockdown had begun. Despite this, we were able to help Ann get off several medications, reduce her pain, and drastically improve her health.

Lisa Turned Her Life Around
Lisa Turned Her Life Around

Lisa came to us wanting to regain her health after 4+ surgeries. Now she’s 30 lbs lighter, off most of her medications and enjoying the freedom of being strong and healthy.

Anthony Lost Over 20 lbs and Got Stronger Than He Ever Dreamed
Anthony Lost Over 20 lbs and Got Stronger Than He Ever Dreamed

Anthony had gotten burnt out by other approaches, so we gave him one that worked.

Denise Became A National Competitor
Denise Became A National Competitor

Denise wanted to get her body back to being able to perform.

Allison Got Her Life Back
Allison Got Her Life Back

Allison wanted to overcome her pain and get back her physical freedom.

Allon Gained 7lbs of Muscle
Allon Gained 7lbs of Muscle

Allon wanted to gain muscle, get stronger, and improve his cycling.

Denise Overcame Joint Pain to Priotize Her Health
Denise Overcame Joint Pain to Priotize Her Health

Denise came to us with pain that was keeping her from working out.

Nova Strong Personal Training & Fitness

  • Be A Part Of A Strong, Supportive, and Diverse Community

    We’ve built more than just a gym; For many, we've crafted a sanctuary in the middle of Northern Virginia. Our diverse and supportive community welcomes those who've felt overwhelmed or out of place in traditional gym settings. With us, you'll find encouragement, understanding, and the right push to achieve your goals, no matter your starting point.

  • Experience the Freedom and Empowerment of being NOVA Strong

    Strength at its core is transformative, beyond just lifting weights. It's about building resilience - physically, mentally, and emotionally - to tackle life's challenges head-on. Our training approach empowers you to embrace a life unhindered, fully charged, and without bounds.

  • Get Top-Tier Coaching and Guidance for Your Goals

    Our coaches aren’t just trainers; they're specialists, holding collegiate degrees relevant to their expertise. With us, you're guaranteed a scientifically-grounded approach, precise exercise guidance, and unparalleled support to achieve your aspirations.