Check Out Our Clients’ Results!
At NOVA Strong Personal Training and Fitness, we’re blessed to work with a large array of clients and goals. Each individual is unique, and so must be the approach to getting them stronger, healthier, and happier. Scroll below to read about the hard-working individuals we’ve been luck enough to work with and the unique approach we took to get them the results they wanted.
From Knee Pain to Push-Up Queen: Natasha's Transformation at NOVA Strong
Natasha came to us to lean out and work around her knee pain, we did her one better.
Ann Took Control of Her Health
Ann came to us just as COVID lockdown had begun. Despite this, we were able to help Ann get off several medications, reduce her pain, and drastically improve her health.
Lisa Turned Her Life Around
Lisa came to us wanting to regain her health after 4+ surgeries. Now she’s 30 lbs lighter, off most of her medications and enjoying the freedom of being strong and healthy.
Anthony Lost Over 20 lbs and Got Stronger Than He Ever Dreamed
Anthony had gotten burnt out by other approaches, so we gave him one that worked.
Denise Became A National Competitor
Denise wanted to get her body back to being able to perform.
Allison Got Her Life Back
Allison wanted to overcome her pain and get back her physical freedom.
Allon Gained 7lbs of Muscle
Allon wanted to gain muscle, get stronger, and improve his cycling.
Denise Overcame Joint Pain to Priotize Her Health
Denise came to us with pain that was keeping her from working out.